Learn new skills to overcome emotional eating and build habits for long-term wellness.

IPEX Health is partnering with Tori Health to provide you with fast access to effective mental health care. Tori Health is offering an 8-week therapist-led group-based program, supported by comprehensive digital skills, and more.

Evidence-based virtual 8-week treatment for emotional eating, and mood disorders:

Binge eating

Anxiety Disorders

Emotional overeating

Self-harm

Trauma

Impulsivity

Mood disorders

Explosive anger

Learn how Tori Health can help you.

Our innovative Dialectical Behavior Therapy (DBT) group program features skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness, which will equip you to build habits for long-term wellness.

Getting started is easy.

1. Choose a therapist and a group

Choose a therapist and a group that fits your schedule and needs.

2. Schedule an individual 1-hour intake with your therapist

Schedule a 1:1 intake session with your therapist to introduce you to our platform and prepare you for your group sessions.

3. Join 8 weekly group sessions

Each week, you will meet with your dedicated group for virtual group sessions where your therapist will be teaching you skills in an engaging and interactive format.

4. Practice skills between sessions and receive feedback

Between your group sessions, you will receive personalized skills to practice between sessions, and your therapist will send you feedback about your progress.

5. Schedule a 1:1 graduation session

At the end of the 8-week program, you will schedule a 1:1 30-minute graduation session with your therapist and receive your personal Graduation Certificate.

6. Continue practicing after the program

After your program ends, you will continue to get access to the Tori Health platform with the skills you have learnt, as well as receive personalized reminders to practice the skills in your daily life.

Frequently asked questions.

Have more questions about how Tori Health works or having issues with your existing account? Contact our support team at team@torihealth.com or 1 (888) 470-7088.

  • While DBT is a good fit for a lot of people who struggle with a lot of different problems, DBT skills training is particularly helpful for individuals who experience big emotional swings and could benefit from learning new skills to cope with everyday stress, tolerate distress, and build more effective relationships. 

  • If you are an active member of IPEX Health, Tori Health provides services at no additional cost to you.

  • Currently, Tori Health can only provide services to individuals 18 or older. We recognize the importance of mental health care for minors and are working hard to offer our services to all age groups in the future. 

  • Once you create a Tori Health account, you will be asked to provide your details, including your Trilogy Health Solutions Member ID, to verify your eligibility.

    Once verified, you’ll log in to the Tori Health platform where you’ll be guided through the steps to answer questions about your mental health concerns. You’ll then see options for available groups and intake session openings.

  • Contact team@torihealth.com or call 1 (888) 470-7088, and one of our care team members will work with you to reschedule your appointment. 

  • Unlike intake or graduation sessions, the group sessions are set in stone. If you need to miss a group session, you’ll have access to materials related to the content missed in your Tori Health platform. If you miss three (3) group sessions in a row, you’ll be considered a treatment dropout, so it’s important that you are able to make these scheduled group times.

    If, for some reason, you can no longer continue attending your original group, contact team@torihealth.com or call 1 (888) 470-7088, and one of our care team members will work with you.

  • You’ll schedule a graduation session with your group facilitator. In this session, you will discuss your progress, next steps, and changes in your mental health assessments. 

  • After you graduate Tori Health program, you will continue to receive monthly assessments for your therapist to monitor your post-treatment progress. You will also receive frequent personalized skills and reminders to help you continue to practice them in your daily life.

  • Your privacy is our top priority at Tori Health. According to federal and state laws, we follow HIPAA regulations and requirements to ensure your information is protected and safe. Our HIPAA-compliant platform ensures your personal information is always protected and encrypted. We value your privacy and will not share any identifiable information with your employer or anyone else, giving you control over your private information. Electronic consent is required for your healthcare provider(s) to access your health records.